How to prepare for one of the Drakensberg's toughest hikes
December 08, 2020
I figured if I was going to tackle this hike, I actually wanted to enjoy myself. To do that, I had to be prepared. Focusing on strengthening the old legs and lower back, it was time to hit the gym and count off squats, lunges and deathly burpees. In between, I ran regular five-kilometre routes to get time on the legs, plus I hit the mountains, of course.
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